Join us for this 20-minute beginners session! Learning to relax is vital for good health and well being. It reduces tension and helps us be calm even in a stressful situation. Heartfulness Meditation is designed to help manage your emotions and find inner peace and balance.
Wednesday, October 9 at 11:30am to 11:50am
Metropolitan Campus, MCC 236
2900 Community College Ave., Cleveland, OH 44115
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