Join us for this 20-minute beginners session! Learning to relax is vital for good health and well being. It reduces tension and helps us be calm even in a stressful situation. Heartfulness Meditation is designed to help manage your emotions and find inner peace and balance.
Wednesday, October 9, 2019 at 11:30am to 11:50am
Metropolitan Campus, MCC 236
2900 Community College Ave., Cleveland, OH 44115